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FAQs

FAQs

FAQs

  • Unfortunately as a registered counsellor, medicare does not cover my practice. Some private health insurances do offer cover for counselling, it's best to check with your provider.

    Alternatively, if you require financial support, please reach out as I allocate a certain number of slots per year at a discounted rate. Note this is only available when booking 4x and 8x sessions.

  • Traditional psychology often focuses on insight and cognitive understanding, talking through experiences, analysing thoughts, and identifying patterns. While this can bring awareness and relief, it doesn’t always reach the deeper layers where those patterns are held and this is particularly important when it comes to working with trauma..

    My approach works directly with where trauma, emotional learning, and unconscious conditioning actually live, in the body and nervous system. I attune to the subtle somatic and energetic cues that show what’s happening beneath the surface, then guide you through experiential processes where those patterns can truly shift, not just be understood.

    When I use the word “energy,” I’m referring to what’s alive in your body (the sensations, impulses, and emotional charge that shape how you feel and respond). Working at this level moves us beyond talking about your experiences to working with them in real time.

    The goal isn’t only understanding, it’s helping you access and embody your truest self. By the end of our work together, you’re not just managing symptoms you have more terminology for, you have a grounded connection to your authenticity and the tools to lead your own inner world.

  • Registered Counsellor with the Australian Counselling Association (ACA) | Master Practitioner of Integrative Counselling | Specialised training in CBT, ACT, Meditation + Mindfulness, Parts Work, Somatic Therapy, and Psychoanalysis | 3 years of dedicated practice in trauma healing